In today’s fast-growing food environment, many people rely on quick, cheap, and highly processed foods. While convenient, these foods often contain trans fats—one of the

Non-Communicable Diseases (NCDs), also known as chronic diseases, are long-term conditions that are not passed from person to person. They are the leading cause of

In a world where hunger still affects millions, another silent epidemic is growing rapidly—overnutrition. Often overshadowed by undernutrition, overnutrition is a serious public health concern,

Public health is the foundation of a productive and thriving society. From clean drinking water to effective disease control, the policies that shape our health

What Is Stunting? Stunting is a form of chronic undernutrition that occurs during the most critical periods of growth and development in early childhood. It

In the world of nutrition, not all fats are created equal. While fat often gets a bad reputation, it is actually a vital macronutrient that